Local Resources

 

Birth Doulas

Katie Pumphrey - Mama Earth Birth & Baby Services
Birth & Postpartum Doula, Perinatal Herbalism

Briana Singh - Beeheard Doula
Birth & Postpartum Doula, Placenta Encapsulation, Childbirth Education

Kim Bergrud
Birth Doula & Spinning Babies Parent Educator

The Birth Collective
Three-Doula Team offering Birth Photography & Placenta Encapsulation

 

Free Guides & Handouts

  • Questions to ask your provider e-book

  • Postpartum Planning Worksheets

  • Nutrition for Labor

  • Tips on Preparing Older Siblings for Baby


Postpartum Doulas

Doula Deb -
Birth & Postpartum Doula, Pediatric Sleep Consultant

Alex Weiser - Revolutionary Intentions
Birth & Postpartum Doula, Photographer

Christina Mensah - Puget Sound Birth
Postpartum Doula, Meal Prep Services, Placenta Encapsulation, Birth Tub Rentals, and Private Childbirth Classes

 

Pelvic Floor Therapists

Dr. Mandi Jo Murtaugh

Rachel Hofmann - Outpatient PT
Phone: 253-445-2733
2930 S Meridian STE 120
Puyallup, WA 98373

 

Childbirth Education

Erika Davis - Whole Body Pregnancy
BIPOC & LQBTQ+ CBE, Postpartum Care & Trainings

Thresholds-
Childbirth Education and Refresher Classes

Baby & Belly-
Childbirth Education, Breastfeeding 101, Baby Basics